I have been doing SPARQ training for about the past 5 weeks and I love it! It started out with my brother training me, my sister-in-law, and a few others a couple of times a week because we wanted to get in better shape. We all loved it so much and other people heard about it and wanted to do the training too so my brother, Gary, decided to offer SPARQ training classes. It is a total body workout and I love that I am actually seeing results. I hate exercising, but I love this class because I can see results after only 5 weeks. I have been trying flatten my stomach since I had Luke and it has become flatter in the past 5 weeks than the previous 12 months before when I was trying on my own.
Anyway, just wanted to let you all know out there in blog land about this awesome class. Click on the flyerbelow for more info, or just email me or call me if you have questions.